Detox Tip 3. Stimulation

The lymphatic and circulatory systems are very important for the health of your skin. Please read a previous blogWhat Has Detox got to do With Your Skin, to help you understand why you are doing this The Lymphatic system is a network that works with and runs alongside...

Detox Tip 4. Cleansing Drink

So by now you should be slowly getting a daily routine together of easy things to slot into your lifestyle. Just try to slot in these Detox Tips a week at a time and you should find it easier to create a habit for the long term, rather than trying to do everything at...

Detox Midway Recap

The point of these detox blogs it to try to implement each of them a week at a time.You should find it easier to create a habit for the long term this way, rather than trying to do everything at once, and failing. May of these ”Detox Tips” aren’t immediately...

Detox Tip 5. Helen’s Green Smoothie

Diet is so important when treating a skin concern or anything to do with your body for that matter. I can give you a wonderful cream to help make your skin healthy, but if you choose to eat high GI (glycemic index) foods, drink lots of alcohol and smoke, your skin...

Cleansing Survey. Which One Are You?

In a recent survey of cleansing habits in New Zealand, it was found that 62% of people were using the wrong facial cleanser. 14% were using a facial cleanser along the right lines for their skin type 7% were only facial cleansing in the morning. 7% only facial...

Helen dishes the good oil on cleansing

Watch the tele or look at what”s on the supermarket shelves and you”ll be convinced the secret to clean, youthful skin lies in twice daily use of foams, scrubs and astringent cleansers. It”s complete rubbish. In reality, most of us should never touch such damaging...