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Key Nutrients For Anti-Ageing – by Janine Tait

When I studied dermo-nutrition (skin nutrition) I discovered that there are specific nutrients the skin requires for anti-ageing. Our fibroblast cells are basically anti-ageing factories. They pump out collagen and elastin - if, and only if, they have the key...

The Holy Grail of Eternal Youth – by Helen Daly

We all know the words collagen and elastin. They’re buzz words used in the world of beauty marketing. But have you ever had this stuff explained to you? And, if you do have a fair idea of what this stuff is, do you know how to get the best out of it? Well I’m glad...

Getting the good stuff in – by Helen Daly.

I like to think of a cell, (in our case a skin cell,) as a spiky ball. All the organelles and DNA on the inside waiting for food so it can do the job it was programmed to do. And the spikes on the outside as little gateways with locks on the front gate. These are...