Power to the Sugar Freedom People

Power to the Sugar Freedom People

We”re nearly there and I hope you can feel it. Your jeans should be fitting you a little better. You”re energy, appetite and hormones should be more balanced. And the thing I love the best…..exercise is actually paying off. It”™s great that spring is finally...

The Hangover

No I didn”t go to Vegas and accidentally acquire Mike Tyson”s Tiger, or get my face tattooed in Bangkok. Something far worse”¦I had a birthday and decided to relax the sugar ban. Too soon I”m afraid. I should have waited till after the 8 weeks for true sugar freedom....